Fasting can lower diabetes risk: Study

Published: June 15, 2014

New York, June 15 (IANS) — Do you know that 10 to 12 hours of fasting triggers body to begin scavenging for other sources of energy to sustain itself?

The body pulls LDL (bad) cholesterol from the fat cells and uses it as energy.

This natural biological process can help pre-diabetes combat risk for developing diabetes, a study says.

“Fasting has the potential to become an important diabetes intervention,” said lead researcher Benjamin Horne from the Intermountain Medical Center Heart Institute in Murray, Utah.

Researchers analysed participants with pre-diabetics, including men and women, between ages 30 and 69.

“During actual fasting days, cholesterol went up slightly among them. But over a six-week period, cholesterol levels decreased by about 12 percent in addition to weight loss,” researchers added.

Cholesterol was used for energy during the fasting episodes and likely came from fat cells.

The fat cells themselves are a major contributor to insulin resistance which can lead to diabetes.

“Because fasting may help eliminate and break down fat cells, insulin resistance may be frustrated by fasting,” Horne said.

Prior research done by Horne and his team focused on healthy people during one day of fasting and showed that routine, water-only fasting was associated with lower glucose levels and weight loss.

IANS 2014-06-15 14:00:03

[+]

Tags: , ,



Readers Comments (0)

Comments are closed.

Featured

ADOPTION INDIA

India’s ‘shameful’ adoption record

With 30 million orphans, just 2,500 adoptions took place in India in 2014 RAMA LAKSHMI WASHINGTON POST When Shreya Roy applied to adopt an orphan…
Continue Reading »

allergy-death-manslaughter

Restaurateur faces manslaughter charge after customer died of peanut allergy

IANS London – An Indian restaurant owner in Britain has been charged with manslaughter following the death of a customer after eating curry prepared at…
Continue Reading »

ferocious pets

Exotic Pets: African lioness kept as pet in central Pakistan gives birth to litter of 5 cubs

THE ASSOCIATED PRESS MULTAN, Pakistan — It’s a baby boom for the owner of a pet lioness in central Pakistan. The African lioness named Queen…
Continue Reading »

LOCAL NEWS

Vancouver car sales

Planning to buy a new car? Check out what’s on offer at Like It Buy It Vancouver

POSTMEDIA NEWS Act fast to buy your dream car at a discount. A rare new Roush RS3 race car is on sale now for 25…
Continue Reading »

Vancouver Yoga Fashion

Lululemon sees surge in fourth-quarter sales

MICHELLE MCQUIGGE THE CANADIAN PRESS Strong North American sales helped drive fourth-quarter results at Lululemon Athletica Inc., but the Vancouver-based retailer says its hopes for…
Continue Reading »

Bollywood

Canadian YouTube sensation Superwoman meets Bollywood’s ‘Dilwale’

IANS Mumbai – Indo-Canadian YouTube sensation Lilly Singh, famously known as Superwoman, met filmmaker Rohit Shetty and actor Varun Dhawan on the set of their…
Continue Reading »

Don't Miss...

Vancouver car sales

Planning to buy a new car? Check out what’s on offer at Like It Buy It Vancouver

POSTMEDIA NEWS Act fast to buy your dream car at a discount. A rare new Roush RS3 race car is on sale now for 25…
Continue Reading »

India-Vancouver Desi

Justin Bieber’s roast on Indian TV on Fools’ Day

IANS New Delhi – Singer Justin Bieber’s infamous ‘roast’, hosted by Kevin Hart, will hit Indian television on April 1, just months after the controversial…
Continue Reading »

messy custody battle-desi lingerie model

Jeremy Renner’s messy divorce from B.C. model gets messier as custody battle rages

VANCOUVER DESI A B.C. woman who was married to Hollywood actor Jeremy Renner is being accused of being a gold digger and blackmailer who has…
Continue Reading »

India-Canada-Vancouver Desi

Indian PM Narendra Modi to visit Vancouver, Toronto and Ottawa in April

VANCOUVER DESI Indian Prime Minister Narendra Modi is coming to Canada in April, Prime Minister Stephen Harper announced Wednesday. Modi will be visiting Toronto, Ottawa…
Continue Reading »

India marriage-abuse-prostitution-poverty

Indian child bride became a mother of three at age 14, was forced into prostitution by husband, then abondoned

HINDUSTAN TIMES She was barely 10 when her parents sold her off, became a mother of three by the age of 14 and was abandoned…
Continue Reading »


Bollywood Latest

Bollywood bride

Bollywood actress Anushka Sharma becomes a bride, not for Kohli but 7Up

IANS New Delhi – “Band Baaja Baaraat” actress Anushka Sharma, who was spotted at the India-Australia cricket match in Sydney on Thursday, had decked up…
Continue Reading »

Bollywood-Cricket

Bollywood filmmaker Ram Gopal Varma’s cricket bomb: I am sooooo happyyy India lost

HINDUSTAN TIMES We have an advice for filmmaker Ram Gopal Varma and it’s a simple one: Think before you tweet. Hot on the heels on…
Continue Reading »

Bollywood actor Salman Khan

Bollywood actor Salman Khan’s statement to be recorded in hit-and-run case

IANS Mumbai – Bollywood mega star Salman Khan will step into the witness box on Friday to record his statement on the 13-year-old hit-and-run case…
Continue Reading »